Seeing Double? It Could be Stress.

How stress impacts your vision Most of us are aware that too much stress can negatively impact our health contributing to weight gain, anxiety, high blood pressure and increased risk of heart related incidents. Did you know that same stress can also have a detrimental effect on your vision? According to research, mental stress can…

Exercises for Your Eyes 

Blink once for yes. Twice for no. What a workout! Our eyes use muscles to move all day long. While eye exercises aren’t the same as going to the gym and pounding out some reps in terms of building muscle, they can still be helpful to keep your eyes moving as they should. Read on…

Four Signs of Vision Problems in Kids

It’s that time again. The leaves start to fall, the air gets cooler and kids head back to school. Though kids use their eyes a lot in the summer for screen-time there is often less time spent on activities that require focus. Sometimes it’s these activities that can indicate whether or not a child’s vision…

ADHD and Vision Problems in Kids

If your child has difficulty staying focussed and tends to start daydreaming mid-conversation, it may be a sign of ADHD. That isn’t the only focus issue related to the disorder. ADHD may also be related to visual impairments such as blurred vision. One study showed that children with vision problems are 200% more likely to…

Causes of Eye Twitching and How to Stop it

Causes of Eye Twitching and How to Stop it Eye twitching, an uncontrollable movement of the upper eyelids can be annoying. There are ways to prevent and reduce eye twitching depending on what’s causing it. Read on to learn more about eye twitching causes, how to stop them, and when you need to see an…

Eyelash Extensions- Pros and Cons

Eyelash Extensions- Pros and Cons If you’ve ever considered eyelash extensions then this is the post for you! Read on to learn what some of the risks (and rewards) are to this beauty phenomenon, in order to make the decision that is best for you.    What are eyelash extensions? According to All About Vision,…

Mental Health, Eye Health And Your Well-Being

The eyes are said to be the window to the soul, and they may also be the window to your brain. Anything that affects the brain such as a concussion or injury, neurological disease such as Multiple sclerosis (MS), or mental health disorder can potentially have an affect on vision. Not only is there a…