Seeing Double? It Could be Stress.

How stress impacts your vision Most of us are aware that too much stress can negatively impact our health contributing to weight gain, anxiety, high blood pressure and increased risk of heart related incidents. Did you know that same stress can also have a detrimental effect on your vision? According to research, mental stress can…

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Exercises for Your Eyes 

Blink once for yes. Twice for no. What a workout! Our eyes use muscles to move all day long. While eye exercises aren’t the same as going to the gym and pounding out some reps in terms of building muscle, they can still be helpful to keep your eyes moving as they should. Read on…

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